There are 24 hours in a day. It takes just one hour to exercise or work out. In Accra, you could spend time going for a sunrise jog along the street before work or ar an evening power box class. It is also best to improve your energy levels, outlook on life, and fitness and achieve the honed body goals you have been dreaming of. It is time you take a step toward registering one of the best gyms in Accra good for you.
Accra is a city obsessed with fitness and healthy living, and there is no shortage of space in which you can hone that nice body. Whether you prefer to pump some iron at your local gym or attend a yoga class, Mrpocu.com has a round-up of the best places to get those heart rates going. You can train with a personal trainer, brave the metal-stacked weight area, or even get a detailed summary of your general fitness from experts that work with top athletes. There is something to suit everyone when it comes to gyms and workouts in Accra.
Keep scrolling to read about some of the best gyms in Accra good for you to achieve your body or health goals.
NB: All amounts in this article were correct at the time of posting. There change in prices and it is best to contact any gym of your choice for more details.
Best Gyms In Accra
Fitrip Fitness Community
Location: Dzorwulu
Although rather new, Fitrip has made its way through people’s hearts over the years. Fitrip’s amenities include a CrossFit box, a martial arts arena, a squash court, and a spinning studio in addition to its Instagrammable gym studio. The walk-in rates for the squash court and the gym are both 70GH. Membership is offered in eight packages based on activity. Only 500Gh per month of gym access is included with the Fitrip Gym subscription. You can purchase access for three, six, or twelve months for 1,300Gh, 2,400Gh, or 4,200Gh, respectively.
The Fit Plus package, which includes admission to the gym and all classes, costs between 700GH and 5,500GH depending on how many months a consumer purchases it. Personal Trainer Appointment packs are available for a more individualized experience; sessions cost 1,000GH while 20Gh sessions cost 3,400GH. Packages for group personal training sessions, class-only access, CrossFit, and squash court memberships are also available. Prices are correct at the time of posting.
Contact Fitrip on Instagram for more details.
Total Fitness Health Club
Location: A&C Mall, East Legon
The Total Fitness Health Club in the A&C Mall offers state-of-the-art facilities and engaging programs, making it your one-stop gym for all your fitness needs. Enrol in their circuit programs, taekwondo, cardio kick, body conditioning, jogging fit, body pump, aerobics, and African dance classes. Are you a fan of water sports? Check out their brand-new aqua aerobics class. They cost between 500GH per month and 2,559GH per year.
Additionally, you can benefit from their 20% off offer on three- and six-month subscriptions. Want even greater price flexibility? Inquire about their peak, off-peak, student, swimming, and two-week subscriptions. They also have a special deal for people who want to reach their fitness goals in 10 or 15 sessions, such as corporate personnel. Still unable to locate what you want? You might benefit from working with one of their committed personal trainers.
Contact Total Fitness on Instagram for more details.
Fitness 1 Gym
Location: One Airport Square, Accra
A top-notch health and fitness facility in Airport City is only 11 minutes away from Green Views. In addition to a fully stocked gym and group exercise programs, you have access to a Spa and Bang salon. They organize a range of social activities, such as member mixers, happy hours, fitness expos, and member appreciation days, to keep your social calendar full. Fitness 1 Gym is among the top gyms in Accra.
There is no fee for registration when you buy a package:
- GHC550 monthly
- GHC1500 quarterly
- GHC2500 half-year
- GHC4800 full year
- Opening times: Mon-fri 24h, Sat & Sun 6am-8pm
Eden Gym Ghana
Location: Mayor Rd, Accra
The Ridge Hospital and Eden Gym are both near in Accra. This could be a good choice if you work nearby and want to incorporate a workout right after work.
Although this gym may not be as roomy as some of the others we’ve mentioned in this post, it nevertheless has quite decent, contemporary amenities, like personal trainers, boot camps, group classes, and nutrition. In comparison to other gyms, the costs are also lower.
The joining fee for new members is GHC150 and you can opt for the following memberships:
- Peak Gym membership (Mon-Fri 5:30am-8pm & Sat 7am-12 noon) = GHC350
- Off Peak (Mon-Fri 11am – 5pm & Sat 7am – 12 noon) = GHC175
- Opening times: Mon-Fri 5:30am – 8pm, Sat 7am-12pm, Sun closed
For more information visit their Instagram page
California Fitness
Location: The Palms Square Mall, Spintex Road, Flower Pot
On Spintex Road, you’ll find California Fitness Ghana, the biggest and newest gym in the country of Ghana. California Fitness gym/club offers unmatched chances to fit in your preferred workout, sport-specific training, cross-training, and enjoyment, with facilities and amenities for nearly any interest. You may even locate a smoothie bar with a variety of whey protein smoothies for pre-or post-workout.
Prices start at GHC500 per month for gym access only and go up to GHC700 for full access.
- Opening hours: Mon-Fri 5am-12am, Sat-Sun 6am-11pm
Crosstrain Ghana
Location: 21 5th Circular Rd, Accra, Ghana
This is for you if you prefer group exercise. Crosstrain Ghana, a mobile gym in Cantonments, launched in 2013 as Ghana’s first. You may now choose from a variety of CrossFit-inspired routines, including pad workouts, suspension training, weight training, and high-intensity interval training.
Basketball, hockey, tennis, football, and handball are among the other sports you can practice. Crosstrain also provides calming activities for those who don’t want to break a sweat, including a cafe, a movie theatre, private and public events, as well as therapists.
- Opening hours: Mon-Sat 6am-8p, Sun closed
Police Sports and Fitness Center (POSFC)
Location: Police Headquarters on the Ring Road
Both police officers and people like POSFC. In the mornings and nights, there are always two excellent instructors in the gym. The POSFC also offers a tennis court with instructors and a reasonably sizable swimming pool. On the Ring Road, POSFC is situated beside Police Headquarters. Phone: 055 389 8978
Gold’s Gym Ghana
Location: East Legon
All the time, Gold’s Gym wants to see its customers improve. They have two major membership types: peak and weekend, which provide access to the gym seven days a week and throughout the weekend, respectively. A weekend package costs 200Gh, while a monthly peak package costs 300Gh. A three-month weekend membership costs 500GH, while a monthly membership costs 780GH. Free health evaluations, personal training, aerobics classes, and rehabilitation services are all included in each plan. Gold’s Gym is arguable one of the best gyms in Accra.
A medical assistant, nutritionist, and professional trainers are all available at Gold’s Gym to take care of special needs. Asking about their packages include corporations, a couple wishing to train together, and families. Are you attempting to recruit your buddies to the fit fam? You’ll get free recommendations.
One can contact Gold’s Gym on Instagram for more details.
Sel Fitness Club
Location: Madina
With workouts including a spin class, aerobics, abs & core sessions, and kickboxing courses, Sel’s aims to help its client to adopt fitness as a way of life. You can pay in person for 30GH or subscribe for a month for 300GH. Additionally, you have the choice of a three-month subscription for 765GH or a 2,000GH yearly option. Do you favour paying by session? You can use the gym for 15 sessions over three months for 400Gh.
The three-month student and couple offers, which cost 530 and 1300 GHB, respectively, will be of particular appeal to students and couples eager to begin a fitness regimen. Couples and students can also purchase one-month packages for 450GH and 200GH, respectively. Electrocardiograms, medical evaluations, studio courses, massages, and sauna treatments to soothe tired muscles are some of the membership perks.
One can contact Sel’s Fitness on Instagram for more details.
Decathlon
Location: Junction Mall
Decathlon, a French manufacturer of sporting goods and apparel, debuted in Ghana in 2017. They have outlets at the Nungua Junction Mall and the Lizzy Sports Complex in East Legon and offer reasonably priced workout equipment for almost every activity you can imagine. Once you’ve made a purchase from them for your clothing, they also provide free workout sessions on weekday evenings and Saturday mornings with access to a variety of equipment in their store.
Their weekday classes include afro-dance, weightlifting, and aerobics, while their Saturday morning classes include ballet, yoga, and roller skating (9 am). Do your children enjoy sports? While you run errands, drop them off at a Saturday afternoon taekwondo lesson. You’re looking for something more fun? For more information about events and updates, follow them on Instagram.
Blind Body Gym
Location: Lashibi
The well-equipped Blind Body Gym offers a range of classes to suit your needs and budget. To get in shape, pick from a variety of alternatives like yoga, dance aerobics, taebo, spinning, abs, power cardio, afrobeat, Zumba, and more. The majority of the time, they offer 15% off of all of their special packages; register for 60Gh and choose a package that fits your needs. You have a choice between the monthly package for 300GH or the special three- or six-month package for 700GH and 1,000GH, respectively.
If you’re prepared to dedicate yourself to your fitness goals, the gym’s yearly package, which costs 1,500Gh, will provide you with all the inspiration you need. All facilities, classes, complete body scans, and the chance to work with a trainer at the gym are included in the prices. Visit their Instagram page for more details.
Gym Iks Fitness Club
Location: Adenta are
looking for a quality exercise that won’t break the bank? You should keep an eye out for this fitness centre in the Adenta neighbourhood. This group fitness centre makes working out a lot of fun as part of its strategy to help members adopt a healthy lifestyle. Private training sessions, weightlifting, aerobics classes, boxing, and boot camp are all available as forms of exercise. Membership dues range from 100Gh to 300Gh for one to six months, with registration costing 30Gh. You can also drop by or sign up for their $10 Saturday club workouts. Visit their Instagram page for more details.
Branch Health & Fitness Centre
Location: Spintex Road
Branch Fitness Gym provides five different forms of memberships, with monthly rates starting at 250GH and annual rates at 2,40GH, with a 100GH initial registration fee. They also offer gym memberships, which cost anywhere from 50 GBP for drop-ins to 350 GBP for a month. Benefits of membership include access to exercise sessions, on-call fitness instructors, the use of a sauna, and free BMI testing once you enrol. Branch Health is one of the best gyms in Accra you can find on the Spintex road.
Aviation Social Centre
Location: Airport
Incorporating the “social” into sports, the Aviation Social Centre offers a gym, basketball court, artificial turf, and courts for popular ball sports like volleyball and tennis. It also serves as a venue for events. You must pay a registration fee of 100GH, and subsequent monthly dues of 250GH will get you access to all facilities, classes like aerobics, and fitness instructors’ assistance.
The Yoga Studio
Location: Dzorwulu
With a variety of yoga practices that put an emphasis on your core, balance, and strength, the Yoga Studio, formerly Namaste Yoga, is on a mission to make you glow from the inside out. Their classes cover vinyasa flow, alignment-focused, prenatal, corporate, and kid-friendly yoga. A session costs 60GH and lasts 45 to 90 minutes. You can join up for five or ten sessions for 300Ghs and 500Ghs, respectively, in discounted session packs.
As part of the Yoga Giveback Movement, the Yoga Studio offers donation-based sessions once a month to help pay for free classes, further increasing the accessibility of yoga.
Pulse Fitness Ghana
Location: Lizzy Sports Complex, East Legon, Accra
The Pulse fitness centre has trainers, physiotherapists, and weight loss specialists on staff. Pulse provides kickboxing, spinning, and monthly fitness assessments and classes for its consumers. The pulse fitness centre can be found in the Lizzy Sports Complex in East Legon and the World Trade Center in Accra. Registration can be finished at either branch to receive entry to both facilities. Pulse Fitness is arguably one of the popular gyms in Accra that is well-equipped.